How to Find a Life Coach Near Me
What is a life coach? And how to best find a life coach near me?
You might find that there are a lot of people who work as life coaches. You can easily search for “life coach near me” and find hundreds of results that will reflect the popularity of this profession. However, is it worth it looking for a life coach near me? Is it useful to find a life coach? What does a life coach do? Let’s take a look.
A life coach is a person who helps you with your personal and professional projects. A life coach is focused on helping you become better and more effective. A coach can work to motivate you, to support you, to give you guidance, and to work on the projects you most want to develop. A leadership coach might work to help you become a leader, while professional coaching is focused on your career.
The coach can guide you, counsel you, and encourage you on your path to self-improvement. A coach is focused on achievement and self-growth. Sometimes, they can help you with a specific situation or project while other times the work they do will be more general.
Overall, a life coach is a person who can offer help for your personal and professional life, focusing mostly on specific goals you want to have.
Is a Life Coach Near Me a must for coaching?
No. Coaches can be from anywhere as most offer services over the computer or via phone. However, it may be your preference to have in person sessions. Let’s face it in person experience is more intimate and not as impersonal as communicating by other means. So it is not really a question of is it better. The question is, is in person coaching important to you?
Who can benefit from life coaching?
Life coaching is a service many people can take advantage of. Before talking about some specific things life coaching can help with, it’s important to mention what life coaching is not useful for.
The first thing that should not be treated through life coaching is mental disorders. Disorders like depression, anxiety, and, especially, the more severe mental health disorders are not the right problem for a coaching service. Why? Coaches usually focus on specific issues on the here-and-now and usually do not dig deeply into personal history, emotions, beliefs, or traumas. Coaches do not usually work to create deep changes in their clients over a long process of therapy, so it may not be appropriate for mental health disorders. Additionally, many coaches have no training in dealing with mental health disorders. Many disorders also require professional diagnosis and sometimes medical treatment, which coaches can not usually provide.
Another aspect that is not the best for coaching is trauma. Coaches usually work with more focused issues, so traumatic experiences are not in their area of expertise. People with traumatic experiences might need more clinical and in-depth help.
However, life coaching can be useful for a variety of issues. Personally, it can help people work with complex relationships, move on from a point in their lives where they feel stuck, enhance their self-development process, help them start working on new personal projects, and feel more motivated, more knowledgeable about themselves, and more satisfied with their lives.
Professional coaching can help people improve their professional performance, their work relationships, their career development, and resolve specific work issues the person might have. It can increase motivation. Some specific forms of coaching, done, for example, by a leadership coach, help develop certain skills, like leadership in this case.
How to find a good coach?
So, coaching might be the solution to your issues. But you may be wondering: “how to find a good life coach near me?” Let’s take a look.
The first and last step is often to Google “life coach near me” and pick the first name that comes up. However, it’s better to seek out a life coach with good experience and performance. Some people who state they are life coaches may not be good or effective in their work.
The first way to find a good coach is to ask your friends: “do you know a good life coach near me?” See if anyone in your social circle, family, or group of acquaintances have worked with a coach that they’d recommend to you. Word-of-mouth is a good way of finding out a good specialist.
If you don’t want to disclose your search for a life coach, Googling “life coach near me” might be a good idea. However, this doesn’t mean you should go with the first name. Look into your options. Check out if there are reviews on the coaches or articles about them, preferably not only on their own personal site. Look on social media. Do you agree with the things the coach is saying and the way they frame their work?
Look at what the coach specializes in. If you want professional coaching, look for that. If you want a leadership coach, make sure the coach you want to go to does this kind of work.
Additionally, take a look at the coach’s history. What experience they have? How long have they been doing this? What is their field of expertise?
Some life coaches are not very effective, but announce themselves with a lot of effective marketing. So, what should you watch out for when looking for a “life coach near me”?
First of all, watch out for coaches who claim to fix everything. Miracle cures and solutions don’t exist, so a coach who claims to be able to help with any problem is likely not to be very good in reality. The same goes for any coaches who take on mental illnesses (especially chronic mental illnesses) or that claim to be able to fix them as well as physical illnesses.
Another red flag is the use of esoteric or New Age language. While some people find things like Tarot or crystals useful, a coach who uses them may not be using evidence-based methods.
Also be on the look out for excessive pressure to buy materials from the coach, like videos, courses, or programs. While a coach may recommend their own materials, excessive pricing and pressure to buy more and more are not the signs of an ethical professional.
Overall, now you have the basic information about how to best respond to the query of “how to find a life coach near me.” Happy coaching!
PS To find out more about life coaching and how it can benefit you check out my sister articles to this one: